Workshop Breath & voice

Date:  Saturday October 24, 2026

Time:  2:30-4pm 

Cost:  Early bird before October 1: 30$+tax, after October 1 - 35$+tax

Booking: Please purchase the workshop with the “Book” button below

How to prepare: Wear comfortable, appropriate clothing. Bring a yoga mat (some are available to rent at the studio), a towel, and a water bottle. Drinking water is available on site.

There's something powerful about breathing together. Science backs it up: when people sing in unison, their heartbeats actually start to speed up and slow down in sync, a phenomenon most people have never heard of, but one we feel instinctively every time we harmonize as a group. In this workshop, that's exactly what we're chasing: breath, body, and voice falling into the same rhythm, until movement stops being effort and becomes presence.

Your shoulders are tight. Your jaw is clenched. Your breath barely makes it past your chest. Sound familiar? This is your reset button.

I bring two very different worlds into this room: a master's in neuroscience, and another in opera and voice. Together, they've taught me that breath isn't just air moving in and out, it's the operating system behind how we feel, move, and sound. That's exactly what we're going to work with. We'll go back to the basics of breath, real, deep, intentional breath, and use it to unlock what your body has been holding onto for way too long. Neck. Shoulders. Everything you didn't know was tense until it finally lets go. Then we bring in the voice: humming, resonance, shared sound, until the whole room is breathing, moving, and vibrating as one.

You'll walk out standing taller. Breathing deeper. Feeling more you. Come with tension. Leave with ease.

**Workshop is heated to 28 degrees and in English

**Cancellation: Non refundable. If canceled within 3 hours of the workshop, the amount is credited to account and can be used for any pricing option at Innocere Yoga. If late canceled or absent, the session is lost.