Ashtanga masterclass

In Person or Online (zoom)

Ashtanga Masterclass is a mix of guided practice and workshop style detailing. You will be guided through Ashtanga Yoga’s standing asanas, then intentionally moves through select asanas from the Primary Series, Intermediate Series and on some occasions The Advanced A Series; always ending with closing asanas and a long savasana.

Incorporated into the guided practice are moments of workshop style breakdowns of select asanas and techniques to integrate and refine the chosen focus for each month’s workshop. It is a great opportunity to learn or relearn the details of the vinyasa system, as well as variations or "eccentric forms" of the postures that you can incorporate into your personal practice.

All levels are welcome and familiarity with The Primary Series of Ashtanga is recommended.

Class temperature is 26C with 30% Humidity.

Dates:  Sunday October 19, 2025
Sunday November 23, 2025

Time:  8:30-10:30AM 

Cost:  In Person: $35, Online (zoom): $18
These workshops are included for The Mysore Program Members, with either the option to join in person or on zoom.

Booking for either in person or online option:

Drop in: Please purchase the workshop with the “Book” button below

Mysore Members: Register for this class like you would for any regular Mysore class and you will not be charged.

If you are joining online, the zoom link will be emailed to you at least 30 minutes before the class starts.

**Cancellation: Non refundable. If canceled within 3 hours of the workshop, the amount is credited to account and can be used for any pricing option at Innocere Yoga. If late canceled or absent, the session is lost.