Navakaraṇa Vinyāsa Masterclass & Workshop. Sāranī: Virabhadra

Date:  Saturday March 28, 2026

Time:  2:15-4:15pm 

Cost:  35$ (Early bird 30$+tax until March 18)

Booking: Please purchase the workshop with the “Book” button below

How to prepare:  Dress in black or dark clothing. Yoga mat (some are available for rent in the studio), water bottle.

There’s something powerful about moving together — especially when breath, body, and rhythm are in sync.

Join Aly for a 2-hour Navakaraṇa Vinyāsa class dedicated to the Virabhadra Sāranī (Warrior Series). This class offers a complete and progressive journey through the sequence, including Virabhadra, Ekapadahasta, and Danda Krama, woven into one continuous, intentional flow.

Rooted in breath-led movement and precise transitions, this practice explores strength, mobility, and deep full-body integration. Expect sustained effort, rhythmic pacing, and moments of stillness that invite focus and presence. Through prāṇāyāma, kriyās, sound, and structured vinyāsa, the practice becomes both physically demanding and deeply grounding.

You will be guided through challenging postures and procedures, receive individualized support and hands-on adjustments, and move alongside our growing Navakaraṇi kula in a shared, focused practice.

**Workshop is heated to 28 degrees and in English

**Cancellation: Non refundable. If canceled within 3 hours of the workshop, the amount is credited to account and can be used for any pricing option at Innocere Yoga. If late canceled or absent, the session is lost.