FOCUS: Daṇḍa with Aly

Date:  Saturday June 28, 2025

Time:  2:30-4:30pm 

Cost:  

• Early bird 35$+tax until June 7

• After June 7 - 40$+tax or 2 people for 70$+tax

Booking:

• Individual ticket - Please purchase the workshop with the “Book” button below

• Promo 70$+tax for a pair 

• Ensure both people have an Innocere account 

• Send an email to info@innocereyoga.com with both names

• We will apply the discount on each ticket

Equipment:  Dress in black or dark clothing. Yoga mat (some are available for rent in the studio), water bottle.

There’s something powerful about moving together — especially when breath, body, and rhythm are in sync.

Join Aly for a 2-hour Navakaraṇa workshop focused on Daṇda Krama.

You’ll break down the sequencing, transitions, and kinaesthetic intelligence behind the flow.

You’ll be introduced to new, challenging postures, receive one-on-one adjustments, and move alongside our inspiring and growing Navakaraṇi kula.

Dress in black or dark clothing, come ready to sweat, learn, and grow.

**Workshop is heated to 28 degrees and in English

**Cancellation: Non refundable. If canceled within 3 hours of the workshop, the amount is credited to account and can be used for any pricing option at Innocere Yoga. If late canceled or absent, the session is lost.